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About the History of Christmas Tips for A Simpler, More Meaningful Christmas Christmas With More Meaning for Less Money Alternatives to the Commercialized Christmas The Joys of Responsible Gift-Giving Poems:
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The Magic's In You ['Twas the Night Before Christmas] The Holidays were approaching My blood pressure was up. No one was happy, Not even the pup. I felt pressured and frantic; Had not started the baking. Worst of all was the state Of the things I was making. I need gifts by the dozen To find, wrap and label. That doesn't included mailings Or decorating or table. My breathing got rapid, My pulse started pounding; I stopped for a minute, A small voice was sounding. "Be aware of your needs, Start to feel all your feelings; Nurture yourself and eat well, You need balance for healing." "Accept what is Present, Let go of the Past; You're important as well, Don't put yourself last." Look over your duties, Keep what's important to you; Tamper with traditions In the celebrating you do. Look carefully with Love, Gratitude's a must. If you look at what's missing, Then your attitude - adjust. Reach out to others, Be supportive and kind. The Peace in your Soul Will bring Peace of Mind. Use your Heart as a guide, And just stop to listen. Awake, Breathe, Create, The Magic will glisten. Love's not in the package, The lights or the toy, It's in Peace and in Kindness, Smile - You'll find JOY! Happy Holidays! Wishing you Peace, Love and Joy, Lynn Durham © 1997 All rights reserved. Lynn Durham, writer, speaker, well being coach. Programs on Stress Hardiness, Relaxation, Optimism and JOY in the journey. If you have a story, poem, or idea about a heartwarming tale or creative way to celebrate the holidays etc., please send to Lynn for possible inclusion in her book - Holiday Magic, Being Santa Claus for Yourself and JOY to Your World. Lynn Durham, RN, Call for a mind body spirit program on stress hardiness, relaxation or joy. 399 High Street, Hampton, NH 03842, USA 603-926-9700 www.lynndurham.com |